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What is Remedial Massage?

Remedial massage is based on the study of anatomy and physiology which is applied to treating a range of injuries and conditions. Aching muscles and joints are massaged to relieve pain and tension and to increase movement. Remedial massage helps to speed up the healing process.

Remedial massage can help many conditions, it can alleviate pain and aid the healing of sprains, strains, fractures and injuries such as whiplash. It can help chronic conditions such as arthritis, postural problems, back pain and repetitive strain injuries. Remedial massage offers relief from stress and anxiety and can help soothe digestive disorders and headaches.

I have a Diploma in Remedial Massage and trained at the highly respected Northern Institute of Massage, established in 1924, which has an excellent reputation in this country and abroad.

Treatment available for stress & anxiety and musculoskeletal conditions and injuries:

• neck & shoulders • back • hips • knees • feet & ankles • a­rms & hands

Jennifer Thursfield

07889 546608

jtremedialmassage@gmail.com

Based in Richmond, North Yorkshire, UK

CNHC accreditation

Pilates with Sue Oates

I really enjoy my weekly class with Sue at the Station and it's great to continue through the school holidays with the summer timetable. Sue is a super teacher and her classes are very popular both at the Station in Richmond and the Witham, Barnard Castle. There's lots of variety as each half term brings a new routine which Sue…Read on >>